WebStart brainstorming what interests you outside of your surface-y self-obsession and lean into that for a while (also no judgment there, I've been through periods like that too so I feel you lol) Also re: the drinking thing, it is a big adjustment socially and I would encourage you to say as much or as little as you want about it. WebAll in all think it stems from being very harsh on myself. Being kind and loving to yourself is a very powerful thing. I repeat to myself "I love you and respect you just the way you are" …
Stop Being Hard on Yourself: 5 Tips for Learning Life Lessons - Tiny Buddha
WebJun 4, 2024 · Jackman and Kapuscinski want you to do one thing in this situation: Exercise some self-compassion. “We can have harsh inner critics or hold ourselves to unrealistic … WebPernilla Stryker (@pernillastryker) on Instagram: "“Dear younger me, please stop being so hard on yourself. You are doing your best, and learning ..." Pernilla Stryker on Instagram: … how to set my ipad to factory settings
What Is Self-Loathing? - Verywell Mind
Web13 hours ago · Ferdinand Marcos 249 views, 10 likes, 1 loves, 4 comments, 3 shares, Facebook Watch Videos from INQUIRER.net: #ICYMI: INQToday - April 14, 2024: 3,992 of 9,183 pass ... WebIf you are in distress, please call 9-1-1 or your local emergency number. You are not alone. Help is available. If you are having suicidal thoughts, please click here for a list of crisis support services., If you are seeking therapy online, please … WebAug 11, 2015 · Treat yourself as a best friend. Be kind to yourself and love yourself as an imperfect person. Give yourself permission to try things out, to make mistakes and to learn and grow. Nurture yourself as a person and see your overall worth. Being too hard on yourself keeps you from moving forwards, however, you can learn to stop it. how to set my koretrak watch