WebCalorie Goal 1230 Cal. 770/2000Cal left. Fitness Goals: Heart Healthy. Fat 16 g. 51/67g left. Sodium 210 mg. 2090/2300mg left. Cholesterol 125 mg. 175 ... 3 Avocado Slices, 2 Tomato Slices, Lettuce. Bacon, Lettuce, Tomato Sandwich. Blt - 2 Slices Burgen Soy and Linseed Bread,2 Slices Bacon, Tomato, Lettuce. Homemade. Blt on Sourdough (4x Bacon ... WebI’ve been on a 1,200 calorie diet since March 24. (Today is April 15.) my SW is 151.5 and CW is 144. I’m a 5’6” female, late twenties. ... Just discovered tomato and basil rice cakes, all …
Watermelon 101: Nutrition Facts and Health Benefits
WebSep 30, 2024 · One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA. 1 Calories : 16 Fat: 0.2g Sodium: 5mg Carbohydrates: 3.5g Fiber: 1.1g Sugars: 2.4g Protein : … WebHow to slice tomatoes evenly every time.1. Grab a tomato and a serrated knife to start.2. Stick some forks in a line across one side of your tomato.3. Use th... rawson to traralgon
Domino’s Nutrition Guide
Web2 Tablespoons Canned/Fresh Sliced Mushrooms—-6 CALORIES. Small Handful Fresh Spinach—-7 CALORIES. Tablespoon Diced Green Onion. 6 Tablespoons Egg Beaters or … WebTomatoes Nutrition Facts Serving Size 1 medium whole (2-3/5" dia) per serve Energy 93 kj 22 kcal Protein 1.08g Fat 0.25g Saturated Fat 0.057g Polyunsaturated Fat 0.166g Monounsaturated Fat 0.063g Cholesterol 0mg Carbohydrates 4.82g Sugar 3.23g Fibre 1.5g Sodium 6mg Potassium 292mg Last updated: 21 Aug 07 07:33 AM Source: FatSecret … Web2 teaspoons sesame oil; 1/4 teaspoon red chili flake (optional) For the stir fry: 5 oz dried noodles, such as udon or fettuccine; 1 tablespoon vegetable oil; 1/2 lb boneless skinless chicken breasts or thighs, sliced into thin strips; 2 cloves garlic, minced; 1/2 tablespoon fresh ginger, grated; 1 large carrot, peeled and sliced into matchsticks rawson to melbourne