WebFeb 4, 2008 · There are 72 calories in 1 medium Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Common Serving Sizes: Related Types of Apples: Apples (Without Skin) Red Delicious Apples Honeycrisp Apples Fuji Apples Golden Delicious Apples view more apples nutritional info Related Types of Fruit: Peaches Bananas Raspberries Strawberries … WebOct 11, 2024 · A large Fuji apple has fewer than 150 calories and boasts large doses of polyphenols, flavonoids and catechins. These antioxidants modulate the gut microflora, protecting against obesity, heart disease, …
The Carb Count in Apples Healthfully
WebApr 29, 2024 · Additional apple nutrition facts A typical apple has: Calories: 95 Fat: 0 g Cholesterol: 0 mg Sodium: 2 mg Potassium: 195 mg Carbohydrates: 25 g Dietary Fiber: 4 g Sugars: 19 g Protein: 0.5 g Ready to make a lasting change? A healthier you, wherever you are. Take The Quiz Is an apple healthy? WebNov 1, 2024 · A medium-sized Granny Smith apple has 96.9 calories. These calories are primarily from carbs, since these apples do not contain much protein or fat. There are 22.7 grams of carbs in a Granny Smith apple. We … chivalry 2 vanguard
Calories in Large Apple - Calorie, Fat, Carb, Fiber, & Protein Info
WebFor a Serving Size of 1 medium (3" dia) ( 182 g) How many calories are in Apples? Amount of calories in Apples: Calories 94.6. Calories from Fat 2.8 ( 2.9 %) % Daily Value *. How much fat is in Apples? Amount of fat in Apples: Total Fat 0.3g. WebJul 8, 2011 · One large carrot exceeds the recommended daily intake for vitamin A. If you ate five large apples and five carrots, you would get about 100 percent of the daily value for fiber, vitamin C and vitamin K, based on a 2,000-calorie-a-day diet. Ten apples and 10 carrots daily supply enough carbohydrate, potassium and vitamin B-6. WebWant to use Apple peeled in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! grasshopper position